13 Postmans walk
Step on the foot rope. Make a loop with the toprope as big as possible by pulling your hands and the rope. Keep that loop that big while walking side wards to the other side.
The video

How to Contact us
Local management
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
-------------------------------------- Ownership & General Directors Margriet & Hans Kamperman The Netherlands) Phone +31544 466958, Cell phone +316 39560961
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
-------------------------------------- Ownership & General Directors Margriet & Hans Kamperman The Netherlands) Phone +31544 466958, Cell phone +316 39560961
Welcome,
It's currently
at the Blue Lake Centre
It's currently
at the Blue Lake Centre
